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Final: Darina Ivanova vs Ludmila Radionova
This instructional book explores Chi-Sau (Sticky Hands) and Lat-Sau (free-hand fighting) within the Wing Tsun kung fu system
Takedowns: Over-under position
Kazuhiro Kusayanagi
Championship Sambo Submissions & Ground Fighting DVD by Steve Scott Tatami Fightwear Final: Darina Ivanova vs LudmilaSambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. As a follow up to his popular book, veteran sambo coach Steve Scott has put together a collection of proven sambo skills for students of grappling and MMA. Every move taught on the Championship Sambo DVD has been successfully used in sambo competition, from solid fundamentals that are vital to the development of a winning game plan to advanced techniques
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