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Are you struggling with the essence of basic techniques like Ikkyo and Irimi
the Japanese Throwing Arrow
and was fascinated by the effectiveness of this system where all non-conventional techniques have their place
-Shote (palm strike)
Tai Chi Sun Style 73 Forms DVD by Paul Lam (Preowned) French Are you struggling with theCombining two of the most powerful internal arts with tai chi, Sun Lutang (1861 1932) created an uniquely powerful style of tai chi. This style places great emphasis on Qigong (exercise to cultivate vital life energy), making it especially effective for cultivating internal energy, which in turn greatly enhances healing and relaxation. The 73 forms is characterized by agile step with smooth and flowing movements like water in a river. Following an
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