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The naginata is one of the classic weapons of the Japanese samurai
Learned the family tradition of martial arts from his grandfather
Hizo Uchi Morote Gari
-Knee belly slide pass from standing
Train and Teach Systema DVD by Valentin Talanov Jeff Glover The naginata is one ofLearn how to properly train in, and teach people, about the art of System. You will be guided by one of the top specialists in the world, Valentin Talanov. Filmed at the famous Systema Camp in Canada and produced by Vladimir Vasiliev, this video guide includes: the foundation of breathwork core and resistance exercises strikes preparation and delivery offensive and defensive leg work fighting on the ground holds and escapes knife disarming and attacks
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