Independent Aikido Alliance Series Fundamentals DVD 1 Ushiro Waza by Gary Boaz (Preowned) Shuai Jiao Emphasizing practicality and competition readiness

Emphasizing practicality and competition readiness

Third skill: Lion-Holding Ball Gong

relaxed mind

In this DVD we will study in detail physical conditioning

Independent Aikido Alliance Series Fundamentals DVD 1 Ushiro Waza by Gary Boaz (Preowned) Shuai Jiao Emphasizing practicality and competition readinessIn this first series of instructional videos from Independent Aikido Alliance, the focus is on fundamental techniques against attacks from behind the back. Sensei Gary Boaz goes into great detail not only on the physical aspect of aikido, but also on the philosophy inherent in his system. "Every great structure must have a solid foundation" and this is exactly where you begin the journey. Gary Boaz is founder of the Independent Aikido Alliance. He has