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the program concludes with a stretching routine based on Yoseikan principles
The Flower Sweep is a fundamental technique that is often misunderstood
1 SONOBA-TSUKI
Grappling concepts that will expand the way you think about Brazilian Jiu-Jitsu
Kajukenbo Advanced Training DVD by Angel Garcia Takeshi Miyagi the program concludes with aIn this excellent work Master Angel Garcia carefully teaches us the techniques that form the advanced concepts of the style of Grand Master Sijo Emperado. Master Garcia penetrates carefully into the technical world of Kajukenbo, from footwork and coordination exercises to techniques against one or various opponents. Languages included in DVD: English, Espaol
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