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Recommended for both: beginners and advanced martial artists
enhance mental sharpness and if done regularly will increase the quality of your health and life
The Wu tai chi frame
a Kali and Jeet Kune Do instructor and FFKDA 4th Dan black belt
Judo Ashi Waza (Foot Sweeps) DVD Shooto Recommended for both: beginners andAshi waza (foot leg techniques) belong to the Throwing techniques (Nage waza) group. There are different types of leg throwing techniques (Ashi Waza), these include those sweeping, reaping and hooking. The ashi waza techniques are not easy to master but when performed right these are some of the most magnificent throws in the whole of Judo. Includes: Breakdown and analysis of modern competition footsweeps along with old 50's instructional footage from