Naginata Course: Basics and Body Movement Explained with Photos Book by Mihara Naginata School (Preowned) Yoshitoki Hataya Top side butterfly hook method

Top side butterfly hook method

The two videos for 72 Joint Locks of Eagle Claw Chin Na (Part 1 & 2) are combined into one DVD

both elbows

power and smoothness

Naginata Course: Basics and Body Movement Explained with Photos Book by Mihara Naginata School (Preowned) Yoshitoki Hataya Top side butterfly hook methodNaginata Course: Basics and Body Movement Explained with Photos is a practical instructional guide to the fundamentals of naginata, the traditional Japanese martial art centered on the long bladed polearm. Using photographs and detailed explanations, the book introduces proper posture, gripping and handling the naginata, footwork, body movement, basic strikes, defensive actions, and essential training methods. Designed to help beginners build correct