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-Armbar from the back
What is the tactics to catch Japan and the world
Nishiyama Dojo Introduction
learning Chinese martial arts
Dynamic Spider Guard with Michael Langhi (On Demand) Paul Vunak -Armbar from the backMichael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and in this video Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions. Chapters: 1. Intro 2. Spider guard concepts 3. Basic spider guard sweep 4. Sweep to arm drag to the back 5. Grip break to armbar 6. Grip break to triangle 7. Spider lasso
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