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Achieving his first
Kneebar to toehold
Each drill is explained individually before being seamlessly integrated into a complete combat system
Hatsu Hioki vs Baret Yoshida
Mirko Crop Cop Training Documentary DVD (Preowned) Sanshou & Sanda Achieving his firstRare out of print DVD featuring real time training footage of one of the most dangerous men on the planet. Mirko Filipovic, known by the nickname Cro Cop, is a retired Croatian professional mixed martial artist, kickboxer and amateur boxer. He is mostly known for his time in Pride Fighting Championships. Cro Cop has also fought for the UFC, K 1, RIZIN and Bellator. Cro Cop's signature move was his lightning quick left high kick, once famously
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