Pankration Resurrection: Preserving the Way of All-Powers Combat Book by Jim Arvanitis David Dorian Ross to the chest

to the chest

the second most important topic for a fighter are counterattacks against punches

Studied under Master Egami Shigeru of Nippon Karate-do

Introduction by the Headmaster

Pankration Resurrection: Preserving the Way of All-Powers Combat Book by Jim Arvanitis David Dorian Ross to the chestJim Arvanitis, internationally renowned as the Father of Modern Pankration and MMA pioneer, presents an in depth analysis of this ancient fighting art and its contemporary derivative. Pankration is one of the oldest martial arts on record and the first to integrate striking, grappling, and submission techniques. The book examines the tactics and training methodologies traceable to the earliest Olympic Games to their adaptation by the author in the