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The traditional Japanese and Okinawan background music is irresistible
meticulously captures Kondo's profound mastery
Valeri is deeply admired by fans for his strict training regimen and honest personality
Sparring DVD with John Graden Kevin Dresser -Ankle lockThere are few areas in the Martial Arts as confusing and intimidating as Sparring. Teaching this kind of work so that students don't abandon their practice is John Graden's objective, legendary teacher of teachers and founder of MATA (Martial Arts Teacher's Association) in this first volume in the series. Graden presents a gradual program that emphasizes defense exercises and limited Sparring. In these kinds of exercises, very active, exciting, and
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