J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Karate Training DVD Vadim Starov BJJ/Campeonato 2004 vs Tatsuya Onose

BJJ/Campeonato 2004 vs Tatsuya Onose

and joint control—can be applied to one of the most dangerous forms of assault

inheriting Gozo Shioda's legacy

7) Choke from the back

J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Karate Training DVD Vadim Starov BJJ/Campeonato 2004 vs Tatsuya OnoseRecommended for Advanced Karate ka Aiming to be Champion Contents Warming up Moving the center of gravity & Max Speed Kizamizuki from Feint Immovable Yoseashi (Sliding step) & Attack Keri exercise using hip rotation How to use the stretch reflex like a ball Keri combination technique using small steps Lunge hip Keri (kick) Level 1~3 Rapid hip Chudan tsuki from returning Mawashigeri Center of gravity on back leg counter combination technique Feint