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has created a revolutionary concept guard that will totally change the way you play and recover any old school or modern guard
Step Back and Repulse the Monkey • 12
Living in an age of repetitive motion and inactivity causes tension to accumulate in the upper body
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Pencak Silat Vol 1 DVD by BP Syofian Nadar Yoshiaki Fujiwara has created a revolutionary conceptBp Syofian Nadar is a master of 21 different Silek Minangkabau styles. He is born in 1955 and started to learn Silek from Sumatra at 13 years old. During a seminar in France he gave us the possibility to show the styles Sunua and Bayang. More than just a seminar, this film is like a personal training. It is the first time that Bp Syofian Nadar accepts to show and share a part of his knowledge on this video (basic and advanced lock and ground