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Gi and No-Gi Gripfighting (1 hour
allowing practitioners to develop a deeper understanding of the art beyond its external forms
The techniques are traditional
Both sequences are presented with in-depth instruction
The Noble Art of Muay Thai DVD (Preowned) Kenji Shimizu Gi and No-Gi Gripfighting (1In this superb DVD production Muaythai is brought to you with an easy to follow narration, and every move demonstrated by masters of this ancient and noble art. You will learn the secrets of every Muay Thai technique: 1. A Practical Introduction to Muay thai 2. Muay thai Training Gear Traditional & Modern 3. Traditional Initiation Rites 4. Training Techniques Traditional & Modern 5. Fundamental Principles Target Areas of Body, Fists, Feet, Knees, and
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